Enough for between 2 and 4 people
200g spelt grain
half a butternut squash, de-seeded and chopped into cubes
2 courgettes, chopped into cubes
couple of handfuls of spinach
2 tablespoons toasted pumpkin seeds
4 tablespoons coarsely shaved Parmesan
3 tablepoons olive oil
1 tablespoon honey
juice of two limes
First of all get a large pot of boiling water with a good pinch of salt, then pour in the spelt grain and boil for approx 15 - 20 mins until the grain is tender but it still has a chewy bite to it.
Meanwhile roast the squash and courgette until tender.
Once the spelt, squash and courgette have cooled , combine in a bowl. Then add the spinach and parmesan, Finally add the olive oil, honey and lime juice and carefully mix to incorporate all the ingredients.